Religion High School

Fit for Eternal Life

A Christian Approach to Working Out, Eating Right, and Building the Virtues of Fitness in Your Soul
Book cover: 'Fit for Life'
Author(s): 
Kevin Vost, Psy. D.
Number of pages: 
229 pages
Copyright: 
2007
Publisher: 
Sophia Institute Press
Binding: 
Softcover
Grade / Age level: 
Review: 
With an eye-popping cover that is sure to catch your attention, Fit for Eternal Life is not your typical, Catholic fare. Blending spiritual fitness with physical fitness and eating right, Fit for Eternal Life offers a balanced, Christian approach to a healthy lifestyle. With a background in weightlifting and fitness training, Kevin Vost, Psy. D. shares his expertise, giving common sense answers to cardiovascular workouts, dieting, and strength and endurance training. Fit for Eternal Life blends spiritual fitness with a Christian approach to physical fitness, “a theology of the bodybuilder.” For those of us who would rather curl up with a book, than jog around the block or lift weights, Vost hopes to encourage us to see the importance of caring for our bodies as much as our souls. He wants to remind us that our bodies are temples of the Holy Spirit and if we treat them well, we will feel better, achieve more in all areas of our life, and live longer. Quoting Pope John Paul II and Pope Piux XII, he hopes we will see the value of proper and orderly exercise. “There is a need to find free time in order to exercise strength and dexterity, endurance, and harmonious movement, so as to attain or guarantee that physical efficiency necessary to man’s overall equilibrium” (Pope John Paul II). This book would especially appeal to those interested in fitness training, specifically weightlifting, aerobic exercise, and a balanced diet, yet reaches out to a wider audience. In fact, it might be a sneaky way of exposing a weak Catholic to the importance of living a virtuous life as he learns to do better bench presses. You won’t find any grapefruit diets or pleas to buy his super vitamins, because he doesn’t sell any. Vost does share plenty of tips on the HIT (high intensity training) methods, offers sample weekly workouts, and explains how to get the results you want. He gives lots of specific advice to encourage everyone to gain maximum strength with the minimum amount of time, yet seek a balanced, healthy lifestyle. I especially like the section that acknowledges that yard and house work are actually aerobic exercise. Logically laid out, the book takes you step by step through the process of finding a fitness program that works for you. Building on virtue and not sheer will power, Vost knows most good intentions fall easily by the wayside if not established on the proper foundation. To encourage and motivate you along the way, each chapter and section begins with quotes from a variety of sources, St. Thomas Aquinas, Aristotle, Xenophon, and others. For women, older people, and teens, Vost includes additional advice, so that they too can tailor the program to fit their specific needs. To keep the reader going, especially those who might not normally spend time reading, the chapters are short and easy to breeze through. His pleasant, engaging voice gives an informal, confidential tone as though he is there for you as your personal fitness coach. Even though the cover displays a rather brawny bicep, the focus is not to imitate the false images of the world, obsessed with physical beauty, but to lead a balanced, healthy lifestyle for the right reasons. If you are wondering where to begin a sensible, Christian approach to health and fitness, Fit for Eternal Life may be the ticket for you.
Perspective: 
Catholic
Reviewed by: 
First reviewed: 
9-25-2008

How-to Book of the Bible

Author(s): 
Karl A. Schultz
Number of pages: 
351 pages
Copyright: 
2004
Publisher: 
Our Sunday Visitor
Subject(s): 
Grade / Age level: 
Review: 
I was pleasantly surprised when I sat down with this book—actually, I was hooked! And another thing: I wish this book was available during my years of Bible study.... If you think the subtitle—Everything You Need To Know But No One Ever Taught You—is a little pretentious, it isn't. This book really does live up to its claim: it answers all of those questions you may have had about the Bible. Which translation is best? Why? Protestant Vs. Catholic Bible? And what about the Old Testament? How to understand puzzling passages? And more, much more. If you are a curious person and are always willing to learn something new, chances are you will love this approach to understanding and tackling the Bible. Furthermore, even if you have participated in Bible study for many years, I believe you will find something in this friendly volume that you didn’t know before! The book is divided into three sections following an explanatory introduction, presenting to the reader the way the book works. It is in the introduction for instance that the first question appears: Why read the Bible? A solid argument for the importance of the most influential book of Western Culture follows, along with spiritual reasons. Here we also become familiar with the format of the book and icons used throughout, along with several considerations to be made. The three sections are entitled "How to read the Bible", "How to read the New Testament", and "How to read the Old testament". Each section contains from six to eleven chapters. It would be smart to read the book in the order presented, but it is also possible to fully enjoy it by just picking it up and reading a page chosen at random. There is a useful bibliography of sources, but I would have liked to see an index. It would have been more useful to those using this book as an aid to a Bible study. Yet, the book is so well and clearly sectioned that the table of contents should serve a similar function.
Editorial Review: Perhaps you know very little about the Bible … or enough to realize there’s so much more to discover! Maybe your previous attempts to read the Bible have not been fruitful, and you don’t get much out of the readings at Mass. You observe the role the Bible plays in the lives of others and feel that you’re missing something. The How-To Book of the Bible, by Karl A. Schultz, is your key to unlocking this treasure. Unlike other Bible-related books, this one not only introduces you to the Scriptures but also helps you develop a deep, fulfilling, and lasting bond with the Bible. I believe this would make a fantastic choice for a high school homeschool student who needs a year of Bible. The format and language will appeal to the young student and in comparison with the dryness of the texts available to homeschoolers, this will shine. I would love to see a workbook companion for this, complete with tests and an answer key!
Perspective: 
Catholic
Reviewed by: 
First reviewed: 
9-17-2006

It's a Mystery! The Holy Trinity

A Catholic Children's Retreat
Book cover: 'It's a Mystery! The Holy Trinity: A Catholic Children's Retreat'
Author(s): 
Sandra Garant
Number of pages: 
170 pages
Copyright: 
2002
Publisher: 
Catholic Heritage Curricula
Binding: 
Loose-leaf (binder-ready)
Resource Type: 
Review: 

"Retreats are time set aside for study, prayer, activities, and discussion about God and His Church. Children can benefit from retreats as much as adults. Jesus would occasionally leave His followers and retreat to the desert or a mountaintop. Even He felt the need to get away from the world for a while." (from the Introduction)

This extensive resource is designed to be a Catholic answer to the Vacation Bible Schools offered by various churches in the summertime. As Catholics, we recognize Sacred Scripture and Sacred Tradition as essential elements to our faith. In this specific subject of the Holy Trinity, we cannot rely only on Sacred Scripture since the Bible never explicitly mentions the dogma of the Holy Trinity.

It's a Mystery! is a well organized retreat resource that provides very simple preparation for a rewarding retreat for one or more families. The retreat could be offered as a retreat/vacation week as a break from the regular school routine, as a summer project or adjusted for one-day mini-retreat. This program includes a complete outline for a week-long retreat centering on the mystery of the Holy Trinity. Activities are generally organized into three different age groups (ages 5-7, 8-11 and 12-15). It includes general supply lists, sample invitations, overviews, song sheets, etc. as well as extensive day-by-day schedules and materials. Each day's section includes an "advanced preparation" checklist, prayers, discussion/lesson outlines, craft ideas, memory work, recipes for snacks, opening and closing suggestions and more. The lessons and memory work include quotes and readings from the Bible and the Catechism of the Catholic Church, a story of St. Parick and other prayers and hymns.

The huge appendix includes many photocopyable sheets, including: prayers, hymns, word search, maze, poems, art project templates, cooperative games, certificate of completion and lots more.

Perspective: 
Catholic
Additional notes: 

This title was donated for review by Catholic Heritage Curricula.

This seems to have been offered as an ebook for some time, and then discontinued around 2015-2018. No ISBN was readily apparent.

Reviewed by: 
First reviewed: 
3-13-03

It's a Mystery! The Secret Garden

Book cover: 'It's a Mystery! The Secret Garden'
Author(s): 
Sandra Garant
Number of pages: 
104 pages
Copyright: 
2004
Publisher: 
Catholic Heritage Curricula
Binding: 
Other
Resource Type: 
Review: 

It's a Mystery! It's a Hit! Summer vacation will never be the same. Traditionally, Vacation Bible School curricula are either strongly Protestant or only vaguely Christian. Now there is an alternative that is not only Catholic but also lots of fun for everyone.

The Secret Garden is the third in a series of weeklong retreats for Catholic children. The program is designed for use as a parish summer program or a family-based unit study. It could be completed at any time of the year, but this one would be especially nice in warmer weather because of the garden theme and outdoor activities. This retreat introduces Catholic Marian dogma and focuses on developing the virtues, especially that of patience.

Both the teacher's guide and the student's appendix feature simple black-and-white line drawings. Don't let the non-glitzy presentation fool you; this program has excellent, solid content. Materials for the retreat leader include advertising and organizing suggestions as well as specific teaching points and background information. Points of controversy, a history of Marian dogmas, and apologetic information are presented. Fresh and original game and craft ideas that are easy to implement are described in each day's lesson. These memorable activities will appeal to both boys and girls. Indoor and outdoor games and activities keep this physically active program moving along each day.

Advance preparation is required. Materials are comparatively inexpensive to purchase, and the snack suggestions are very simple.

Daily lesson plans for 5 one-half day sessions follow a similar pattern. The day begins with prayer and continues with a lesson time, activity and game time, lesson on patience, another game or activity, work on Mary garden project, snack, a game or activity, and the closing. A party is suggested for the final day to showcase the week’s projects. Separate, but related, plans are included for preschool (ages 2-5) and elementary (ages 5-12) groups, with some suggestions for teens. When an activity is best suited for a large group, suggestions are made for a smaller group activity. We were very successful in using The Secret Garden with a group of seven children under age 12, and we are anxiously awaiting another installment in the It's a Mystery series.

Perspective: 
Catholic
Additional notes: 

Binding details: Teacher's Guide (52 pages combbound) + Loose-leaf appendix (52 pages)

Later update (2025): This seems to have been offered as an ebook for some time, and then discontinued around 2015-2018. No ISBN was readily apparent.

Reviewed by: 
First reviewed: 
3-11-06

Jesus of Nazareth

From the Baptism in the Jordan to the Transfiguration
Author(s): 
Pope Benedict XVI
Translator(s): 
Adrian J. Walker
Number of pages: 
374 pages
Copyright: 
2007
Publisher: 
Doubleday
Binding: 
Sewn Hardcover
Grade / Age level: 
Resource Type: 
Review: 
It's rather lovely, I think that the Pope uses in his own book a phrase (which he applies to the parables of Jesus) which aptly describes this fascinating book: "...it not only or even primarily adds to what we know, but it changes our lives." In Jesus of Nazareth, Our Holy Father presents a vision of primary events of the Gospels (this volume covers significant stories chronologically from the Baptism of Our Lord through the Transfiguration - a second volume is expected in the future). He delves into these Gospel stories (many of which are commonly taken for granted - both because we've heard these stories since we were young and because we're missing some of the background details that add depth and additional significance to these stories) to help bring Our Lord to life for modern readers. Here are the basic Gospel stories that are covered in the text: The Baptism of Jesus The Temptations of Jesus The Kingdom of God The Sermon on the Mount The Lord's Prayer The Disciples The Parables (with an emphasis on The Good Samaritan, The Prodigal Sun and the Rich Man and Lazarus) Images from St. John's Gospel (Water, Vine and Wine, Bread, and the Shepherd) Peter's Confession The Transfiguration Jesus Declares His Identity (The Son of Man, The Son, "I Am") Here's a sampling of the style and content of the book, taken from the chapter on the Our Father in which the Pope discusses what we mean by "Hallowed be Thy Name".
God establishes a relationship between himself and us. He puts himself within reach of our invocation. He enters into relationship with us and enables us to be in relationship with him. Yet this means that in some sense he hands himself over to our human world. He has made himself accessible and, therefore, vulnerable as well. He assumes the risk of relationship, of communion, with us. The process that was brought to completion in the Incarnation had begun with the giving of the divine name.... God has now truly made himself accessible in his incarnate Son. He has become a part of our world: he has, as it were, put himself into our hands. This enables us to understand what the petition for the sanctification of the divine name means. The name of God can now be misused and so God himself can be sullied. The name of God can be co-opted for our purposes and so the image of God can also be distorted. The more he gives himself into our hands, the more we can obscure his light; the closer he is, the more our misuse can disfigure him. Martin Buber once said that when we consider all the ways in which God's name has been so shamefully misused, we almost despair of uttering it ourselves. But to keep it silent would be an outright refusal of the love with which God comes to us. Buber says that our only recourse is to try as reverently as possible to pick up and purify the polluted fragments of the divine name. But there is no way we can do that alone. All we can do is plead with him not to allow the light of his name to be destroyed in the world.
He elucidates the various Gospel stories from many angles, though certain patterns emerge. In many places, he discusses and refutes modern theories about the Life of Christ (many of which have the common thread of doubting the historical validity of the Gospels). These are usually the most difficult portions of the book to follow. I found it helpful to underline principal portions in order to keep a particular thread fresh in my memory. Brief notes on the various threads might also be helpful. He also references Eastern imagery from traditional icons and what we have learned from Tradition (from the teachings of the Church Fathers) about the various Gospel passages. This is a life-changing book. There are many stories, like the Transfiguration, that I had little understanding of to begin with and will never hear or think about in the same way again. I studied this over the course of a school year with a group of high school students. We studied approximately 10 to 15 pages at a time and discussed everything in depth. I don't think it's a book that most high schoolers could read on their own. Reading it in chunks together allowed us to delve into it more deeply (I'm certain that I got more out of it than I would have if I had read it on my own.) The discussions provided an opportunity to clarify confusing parts of the text (many times I was able to provide some helpful background info such as an explanation of a philosophical idea). The students really enjoyed the book and got a lot out of it. Besides the obvious benefits of the content of the book itself, they're now less intimidated by an "intellectual" book and understand that it's okay to just make a beginning in reading such a book and that it's perfectly normal to get more out of such a book every time they read it. For those who might be interested, I wrote a number of blog posts on this book while I was studying it. You can read them here.
Perspective: 
Catholic
Additional notes: 

Recently released in softcover by Ignatius Press (that edition includes an index!). They are also expected to release a study guide for this book in October 2008.

An audio version is also available through your local bookstore or from Audible.com

Reviewed by: 
First reviewed: 
10-8-2008

Jesus of Nazareth, Holy Week

from the Entrance into Jerusalem to the Resurrection
Author(s): 
Pope Benedict XVI
Number of pages: 
362 pages
Copyright: 
2011
Publisher: 
Ignatius Press
Subject(s): 
Grade / Age level: 
Review: 
Pope Benedict XVI has given us a gift of a second volume illuminating the events of the life of Christ. The first volume,Jesus of Nazareth: From the Baptism in the Jordan to the Transfiguration was reviewed here. Like the first volume, it is a book written for adults, but may be appropriate for group study among teenagers, provided that expectations regarding understanding are kept reasonable. On the whole I found it to be easier to understand than the first volume because more time is spent on each event and a certain amount of healthy repetition aids in clarity of understanding. I led a study group for homeschooled teens on the first book and hope to do so with this one as well. I'd like to make it very clear that the teens in my group and I as their leader all got a lot out of the book, but didn't pretend, or even really attempt, to understand everything in the book. We studied one chapter per week and tended to focus on the additional significance and meaning that Pope Benedict brought out of each of the Gospel stories. There were some tough vocabulary words here and there, but the process of understanding became easier as we encountered the words multiple times (like eschatology). We also found that having the book available on audio and the inclusion of a glossary in the back of the book were quite helpful in making the book more accessible and understandable for our family. Both of these features are offered in this second volume as well! This is a beautiful and moving elucidation by the Holy Father of the events of Holy Week, beginning with Palm Sunday (including the entrance into Jerusalem and the cleansing of the Temple) and concluding with the Resurrection (with an epilogue on the Ascension and the Second Coming). There is a special emphasis on how each event of Christ's life fulfills prophecies and traditions from the Old Testament. The detailed deliberateness of this fulfillment on the part of Christ's actions are made particularly clear in his careful quoting of scripture at each event. There's a thread in this that gave me a new appreciation and reverence for the psalms. I'm always amazed at how reading Pope Benedict's writings (both before and after he became pope) challenge me - not only in forcing me to put in the effort to understanding, but also, in a more philosophical way, to expand the way I look at my faith and at the world through the lens of my faith. Here's a great example from the epilogue in regards to an appropriate attitude towards the Second Coming:
Faith in Christ's return is the second pillar of the Christian confession. He who took flesh and now retains his humanity forever, he who has eternally opened up within God a space for humanity, now calls the whole world into this open space in God, so that in the end God may be all in all and the Son may hand over to the Father the whole world that is gathered together in him. Herein is contained the certainty of hope that God will wipe away every tear, that nothing meaningless will remain, that every injustice will be remedied and justice restored. The triumph of love will be the last word of world history. Vigilance is demanded of Christians as the basic attitude for the 'interim time'. This vigilance means, on the one hand, that man does not lock himself into the here and now and concern himself only with tangible things, but that he raises his eyes above the present moment and its immediate urgency. Keeping one's gaze freely fixed upon God in order to receive from him the criterion of right action and the capacity for it - that is what matters. Vigilance means first of all openness to the good, to the truth, to God, in the midst of an often meaningless world and in the midst of the power of evil. It means that man tries with all his strength and with great sobriety to do what is right; it means that he lives, not according to his own wishes, but according to the signpost of faith.
Perspective: 
Catholic
Reviewed by: 
First reviewed: 
4-12-2011

Joan of Arc

Book cover: Joan of Arc
Author(s): 
Mark Twain
Number of pages: 
452 pages
Copyright: 
1896
ISBN / ID: 
0898702682
Publisher: 
Ignatius Press
Binding: 
Sewn Softcover
Subject(s): 
Grade / Age level: 
Review: 

Saint Joan of Arc is one of the most astonishing saints of all time. Prayerful, as all saints must be, humble, generous, and patient, Joan served God by leading the armies of France to boot the English from their soil in 1431. Not a usual task for a girl in her late teens, saint or not. And afterwards, to make it perfectly clear that the English were engaged in an act of godless aggression, Joan was burned as a witch after a trial that was unjust, illegal and cruel in every detail.

So who is qualified to tell this story? Another saint? A theologian? A soldier? What about just a good American story-teller – indeed the best – but a man with hardly any faith at all?

Mark Twain is most famous for his Mississippi River stories, Tom Sawyer and Huckleberry Finn. It is not well enough known that his own favorite of all his works was the life of St. Joan of Arc, told from the fictional perspective (but this is the only fiction in the book) of a childhood companion who accompanied her on her wars, and then smuggled himself into her trials as a court reporter and was the last to touch her hand before she died.

Mark Twain really loved Joan and he dedicated the entire fiber of his wonderful talent to telling her story. I see him in the year 1910, knocking at the Pearly Gates, and I see Peter's hesitation, for Twain was after all, something of an unbelieving old cynic. But over Peter's shoulder, I see a slight and mischievous lass tugging his sleeve and saying with a grin, "Let him in, now, let him in!" while a Voice thunders from the Throne, "Any friend of Joan's is a friend of Mine."

Read it yourself, silently or aloud to the family, and see if you don't agree.

Reviewed by: 
First reviewed: 
1998-99

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